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4-DAYS PILATES RETREAT IN TUSCANY

Would you like to improve your fitness level, get a better posture and release built-up tension that has accumulated over time? Located amongst the Tuscan hilltops in Italy, I’ll be hosting a four-day retreat where we will exercise Pilates, have time to meditate, relax, laugh and enjoy fresh Mediterranean food. In seven sessions, we will walk you through the classic Pilates movements that will allow you to gain control over your body so you can feel energised, stronger and full of life. Be prepared to challenge yourself and discover how wonderful you are made.

Also, you will discover a beautiful corner of Tuscany in the region of Arezzo. Belonging to the Chianti area, we are surrounded by vineyards and olive trees. If you fancy a shopping trip, there is the large Prada outlet Space not far from the venue.

Do not miss this unforgettable experience and hopefully your first step to new healthy goals. It’s time to start feeling gorgeous!

Date: March 26th at 3 pm - March 29th at noon, 2020

Accomodation: We will be staying at “Il Verreno”, a beautiful Tuscan countryside boutique hotel in Ambra.

Mediterranean cuisine: The gourmet restaurant Cucina Donnaluisa is run by Marialuisa Lovari, who led the team that won the prestigious Campionati della Cucina Italiana 2017 and is now part of the National Italian team. The food is amazing with seasonal, healthy ingredients. 

www.ilverreno.com

P R O G R A M M E

Day 1 – 

Arrival/check in at Il Verreno by 3pm, meat the group, find your space

Introduction Pilates double session in the Vela Bianca, 2 hours

Welcome dinner by Marialouisa Lovari

Day 2

Morning meditation

Breakfast buffet

Pilates morning class, 1 hour

Relax time/Ayurveda massage sessions

3-course lunch

Surprise session "Anti-aging"

Evening Pilates class, 1 hour

4-course dinner

Day 3 -

Morning meditation

Breakfast buffet

Pilates morning class, 1 hour

Relax time/Ayurveda massage sessions

3-course lunch

Mini hike around the estate

Evening Pilates class, 1 hour

4-course dinner

Day 4 -

Morning meditation

Breakfast buffet

Pilates morning class, 1 hour

Farewell and Check out from “Il Verreno” before noon

Price in EUR 1,290

This is included:

•      three nights in a spacious private room with ensuite bathroom at Il Verreno

•      breakfast, lunch and dinner

•      seven Pilates mat sessions

•.     one surprise session

Not included:

•      the travel to/from the estate

•      alcohol with the meals

•      travel insurance

•      massage appointments

•      cooking classes with Marialouisa Lovari

Who can participate? 
Both beginners and Pilates enthusiasts are welcome. The number of participants are limited.

If you like to bring a friend who shares the room with you but does not wish to practice Pilates, the price is EUR 850 (meals included).

Next airport: Florence (FLR)

Next large train station: Santa Maria Novella, Florence. Next smaller train station: Arezzo

Upon request, we can organise a shuttle service from the hotel for pick up in Florence. 

Registration & Payment:

Once you decide to book the retreat, please contact me at This email address is being protected from spambots. You need JavaScript enabled to view it. and I will send you an invoice with payment instructions. 

Cancelation policy:

If you cancel 30 days before your retreat start date, 100% of your payment can be refunded. If you cancel 0-29 days before your retreat start date, you will pay 40% of the price of your retreat. 

For additional information about the program, logistics or your participation at the retreat please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. or phone +41-79-332 73 75

See you in Italy! 

Love, Kerstin

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