Presentation: "The Health Benefits of Cold Laser"

by Christian Franzetti, CEO, Human Recharge, Sweden

March 2nd and 3rd. Free entry. RSVP


My Mission

My name is Kerstin Jacot and I’m the founder of KJ Pilates. I’m originally Swedish and currently enjoy living in Switzerland. Before this, I lived in Italy and in Germany. During my professional career in the field of Investment Banking, I found the Pilates method and I was soon amazed about its profound effects on my health. The more I practiced, the more I realized that this is the intelligent way to exercise. You improve your strength, stamina, flexibility, elegance and mindful training at once.

One of my passions is to motivate people to live a healthier lifestyle, so it was the perfect fit to transform my passion into work. A new chapter began. I took a comprehensive Pilates teacher training in Zurich with Karolina Schmid at PilatesSwiss. After that, I went to the USA to the famous trainer Lolita San Miguel, a student of Joseph. I followed her two-year Master Mentor Program and graduated in 2010 as a “Second Generation Pilates Instructor”.

My mission is to make you fit and healthy with the Pilates method. Men and women, beginners and advanced. KJ Pilates stands out by offering a high quality and exclusivity in a beautiful environment. My classes are known to be challenging and inspiring. The way of teaching is based on the classical repertoire by Joseph Pilates while adding contemporary scientific knowledge. Each participant gets an individual attention in order to have the largest benefit.

I do my teaching in the following languages: German, English, Swedish and Italian.

Welcome to KJ Pilates!